Arrangements for voice/piano/guitar by Geraint Cynan of the best of Cary Parry Jones, including: Shampŵ; Rioed Wedi Gwneud Hyn o'r Blaen; Ail Feiolin; Calon; Bwgi; Nos yng Nghaer Arianrhod; Gad Fi ar Ben Fy Hun; Mor Dawel; Ladi Wen; Space Invaders; Y Tango a'r Cha Cha Cha; Pan Ddaw Yfory; Hwylio Drwy'r Nen; Saf ar Dy Draed, Chwarae'n Troi'n Chwerw; Fedra' i 'Mond Dy Garu o Bell; and Adre.